Maintaining a healthy lifestyle is a priority for many residents in Basalt, Colorado. Fortunately, the town offers a diverse array of fitness centers and wellness studios to cater to various preferences and fitness levels.
Shape Fitness
Located at 40 Sunset Dr STE 9, Shape Fitness provides a state-of-the-art facility equipped with top-of-the-line equipment and experienced trainers. They offer group fitness classes and personalized training programs to help individuals achieve their health and wellness goals. The center is open 24 hours, accommodating various schedules. For more information, visit their website at myshapefitness.com or call +1 970-989-4061.
TAC Fitness and Performance Center
Situated at 1460 E Valley Rd 100 & 221, TAC Fitness and Performance Center offers a comprehensive approach to health and wellness. Their services include strength and cardio equipment, group classes for all levels, and personalized training programs. The center operates Monday through Friday from 5:30 AM to 8:30 PM, and on weekends from 8:00 AM to 4:00 PM. More details can be found at theaspenclinic.org/location/tac/ or by calling +1 970-279-5412.
Studio 360
For those interested in Pilates and Ortho-Bionomy®, Studio 360 offers private lessons, duets, trios, and group classes. Located at 723 E. Valley Rd, Suite 203, the studio focuses on the whole body, aiming to enhance physical fitness and overall well-being. Contact them at (970) 927-5405 or visit pilatesstudio360.com for more information.
Roaring Fork Community Fitness: Strength and Conditioning
Roaring Fork Community Fitness offers strength and conditioning programs, including group classes and open gym sessions. They emphasize a community-based environment, replacing traditional gym equipment with functional fitness tools like kettlebells and medicine balls. The facility is located at 35 Park Ave. Space A. For inquiries, call 970-379-7618 or visit roaringforkcrossfit.com.
Just Breathe
Just Breathe is a Pilates studio located at 350 Market St #306, offering classes aimed at improving physical and mental well-being. Their experienced instructors provide personalized attention to help clients achieve their fitness goals. For more information, visit justbreathewillits.com or call +1 970-510-5378.
Pilates A Day
Located at 310 Market St #108, Pilates A Day focuses on private equipment sessions to support the mind-body connection. They offer services like one-on-one sessions and self-practice drop-ins. To learn more, visit pilatesaday.com or call +1 (970) 618-9108.
In addition to physical fitness, mental health is a crucial component of overall well-being. Basalt High School provides a Mental Health Hub Resource page, offering educational materials, apps, and support resources for the community. Access these resources at bhsmentalhealthresoruce.com.
With these diverse options, residents of Basalt have ample opportunities to engage in activities that promote both physical fitness and mental well-being, contributing to a healthier and more balanced lifestyle.