Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. In Basalt, Colorado, residents have access to a variety of facilities and resources designed to support these aspects of health.
Fitness Centers in Basalt
Shape Fitness
Located at 40 Sunset Dr STE 9, Shape Fitness offers a state-of-the-art facility with top-of-the-line equipment and experienced trainers. The center provides a welcoming environment for individuals of all fitness levels. For more information, visit their website at myshapefitness.com or call +1 970-989-4061.
TAC Fitness and Performance Center
Situated at 1460 E Valley Rd 100 & 221, TAC Fitness and Performance Center offers a comprehensive approach to health and wellness. The center provides a range of fitness services, including strength and cardio equipment, group classes catering to all levels, and personalized training programs tailored to individual needs. For more details, visit theaspenclinic.org/location/tac/ or call +1 970-279-5412.
Roaring Fork Community Fitness: Strength and Conditioning
Located at 35 Park Ave. Space A, Roaring Fork Community Fitness focuses on strength and conditioning programs. The facility emphasizes a community-based environment, replacing traditional gym equipment with functional fitness tools like kettlebells and plyo boxes. More information can be found at roaringforkcrossfit.com or by calling +1 970-379-7618.
Mental Health Resources
HeadQuarters
HeadQuarters offers a Mental Health Fund to assist individuals needing financial support for therapeutic services. Located at 23400 Two Rivers Road #46, they operate Monday through Friday from 9 am to 4:30 pm. For more information, visit headq.org/mentalhealthfund/ or call +1 970-718-2842.
Basalt High School Mental Health Hub
The Basalt High School Mental Health Hub provides a resource page with educational materials and links to mental health organizations such as Mental Health America and the National Alliance on Mental Illness. This resource is accessible at bhsmentalhealthresoruce.com.
By utilizing these local resources, residents of Basalt can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.